A better way to shift work
A new way for shift workers to optimize
their sleep, alertness, health, and quality of life.
Complex science. Easy to use.
Highly personalized.
It’s as simple as taking small
actions at specific times.
actions at specific times.
Practicality Filter™ adjusts
advice to the “real world”.
advice to the “real world”.
It's easy to add
your work schedule.
your work schedule.
All the features you need
Quick entry
Add new work shifts for
multiple dates in seconds
multiple dates in seconds
Commute time
Include commute and “get ready”
time for seamless advice
time for seamless advice
Practicality Filter™
Automatically ensures advice is
easy to follow in the "real world"
easy to follow in the "real world"
Fatigue prediction
Warns you when to be extra
careful to avoid accidents
careful to avoid accidents
Advice notifications
Push notification offers advice
even without opening the app
even without opening the app
Intuitive guidance
See in large, intuitive graphics
what advice is coming up next
what advice is coming up next
It works!
The app is changing the lives of shift workers.
“I just wanted to send your team a huge thank you for this app. I’ve been using the beta for two months and my sleeping pill use has dropped from 6 pills per day to only occasional use. My caffeine consumption no longer gives me heartburn and I don’t have heart palpitations anymore. I can attend family functions and be awake the whole time. It has seriously changed my life. Thank you!”
— Sarah
Circadian rhythms regulate
nearly all of our biological systems
nearly all of our biological systems
When you cross time zones,
you disrupt your circadian rhythms
you disrupt your circadian rhythms
Our co-founder is a
world-renowned scientist
Dr. Steven Lockley is Timeshifter's Co-founder and Chief Scientist and a world-renowned authority on circadian rhythms and sleep. Dr. Lockley spent 20 years on the faculty of Brigham and Women’s Hospital and the Division of Sleep Medicine at Harvard Medical School, and is a specialist in measuring circadian rhythms and in developing solutions to reset the circadian clock, particularly the role of light and melatonin. Dr. Lockley works with clients such as NASA, NBA teams, national soccer teams, Formula 1 and CEOs on managing peak performance, shift work, and jet lag.
For business
Empower your shift workers with our app so they can improve their sleep and quality of life while you increase safety and productivity, and reduce employee turnover and absenteeism.
Learn more
Another reason we should
care about shift work disorder
Circadian disruption weakens
our immune function.
our immune function.
Read article
Timeshifter highlighted by
Global Wellness Summit
"Timeshifter is a shining example and a
metaphor for the new trend.”
metaphor for the new trend.”
Read report
"Congratulations Timeshifter on helping
to change the world."
Frequently asked questions
How do I redeem a code?
Please click here to redeem your code.
