A better way
to shift work

A new way for shift workers to optimize
their sleep, alertness, health, and quality of life.

Advanced science. 
Easy to use. 

Highly personalized.

It’s as simple as taking small
actions at specific times.

Practicality Filter™ adjusts
advice to the “real world”.

It's easy to add
your work schedule.

All the features
 you need 

Quick entry

Add new work shifts for
multiple dates in seconds

Commute time

Include commute and “get ready”
time for seamless advice

Practicality Filter™

Automatically ensures advice is
easy to follow in the "real world"

Fatigue prediction

Warns you when to be extra
careful to avoid accidents

Advice notifications

Push notification offers advice
even without opening the app

Intuitive guidance

See in large, intuitive graphics
what advice is coming up next

It works!

The app is changing the lives of shift workers.

“I just wanted to send your team a huge thank you for this app. I’ve been using the beta for two months and my sleeping pill use has dropped from 6 pills per day to only occasional use. My caffeine consumption no longer gives me heartburn and I don’t have heart palpitations anymore. I can attend family functions and be awake the whole time. It has seriously changed my life. Thank you!”

— Sarah

Circadian rhythms
regulate
nearly all of
our biological systems

Shift work disorder is a disruption of our circadian rhythms

When you work night
shifts,
you disrupt your
circadian rhythms

Our circadian rhythms are disrupted when crossing time zones

Our co-founder is a
 world-renowned scientist

Dr. Steven Lockley is Timeshifter's Co-founder and Chief Scientist and a world-renowned authority on circadian rhythms and sleep. Dr. Lockley spent 20 years on the faculty of Brigham and Women’s Hospital and the Division of Sleep Medicine at Harvard Medical School, and is a specialist in measuring circadian rhythms and in developing solutions to reset the circadian clock, particularly the role of light and melatonin. Dr. Lockley works with clients such as NASA, NBA teams, national soccer teams, Formula 1 and CEOs on managing peak performance, shift work, and jet lag.

For business

Empower your shift workers with our app so they can improve their sleep and quality of life while you increase safety and productivity, and reduce employee turnover and absenteeism.

Learn more