Arrive ready for business, sport, or vacation

 

Jet lag affects millions of travelers each day, disrupting business travelers' productivity, diminishing athletes’ performance, and reducing tourists' enjoyment of their vacations. Timeshifter is a whole new way to adjust to a new time zone and increase your energy level while traveling, using the latest research in sleep and circadian neuroscience. 

 
 

It's as simple as taking small actions at specific times

Eliminate jet lag with Timeshifter app

"See bright light", "avoid light", "take a nap", "go to sleep", etc. All the activities are familiar, but in order to speed up the adjustment to a new time zone, the timing of each is critical.

 
 
 

You are unique, and so is your jet lag plan!

 

Generic jet lag advice is, well… generic, and generic advice won’t alleviate your jet lag, and are often counterproductive! What you need is a personalized plan. Timeshifter provides advice based on your sleep pattern, chronotype, flight schedule, and whether you have chosen to use melatonin or caffeine to adjust faster to the new time zone. Timeshifter can help reset your body clock more quickly than ever before to help you boost your productivity on business trips, improve your performance in sporting events, and increase the enjoyment of your vacations.

 
 

Based on the latest research in sleep and circadian neuroscience

 
 
"There is now overwhelming evidence that the human circadian pacemaker is exquisitely sensitive to light as a circadian synchronizer and that light is the primary circadian synchronizer in humans".
"Strategic naps can be used effectively to promote performance and alertness in operational settings”.
 
 
 
"High-frequency low-dose caffeine administration is effective in countering the detrimental performance effects of extended wakefulness”.
"Melatonin is remarkably effective in preventing or reducing jet lag, and occasional short-term use appears to be safe”.