Timeshifting: Jet lag is history.
Why we get jet lag and how to hit the ground running
60 minutes
Keynote
Overview
If many of your colleagues travel, and you are thinking about what speaker to book or topic to focus on for your next company event, check out this new talk. This 30-minute to 1-hour talk provides participants with an understanding of why we get jet lag and why it affects our performance and well-being. It will also review the strategies that can be used to alleviate jet lag so you can hit the ground running when traveling for business, going on vacation, or competing in a sports event abroad.
What you will learn
- The real consequences of jet lag
- What travelers do today (and why it isn’t working)
- The jet lag science we all have missed
- How to use Timeshifter to travel without jet lag
- How to use caffeine effectively
- The secret benefits of napping
Book this talk
Bring this talk to your next conference, offsite or team event. Tell us about your audience and date, and we will get back to you.
Empower your audience
Add app subscriptions for your audience, so everyone can put what they learned into practice right after the talk.
Jet lag app
Available speakers
Mickey Beyer-Clausen
Founder with multiple venture-backed exits. Before Timeshifter, Mickey was the co-founder of Mental Workout, Trunk Archive (acquired), and Ascio Technologies (acquired).
Steven W. Lockley, Ph.D.
Dr. Lockley is Co-founder and Chief Scientist at Timeshifter. A Harvard Medical School faculty member for over 20 years and former Neuroscientist at Brigham and Women's Hospital, he is an international authority on circadian rhythms and sleep with nearly 30 years of research experience. Dr. Lockley helps NASA astronauts and mission controllers, Formula 1 drivers, and elite athletes perform at their best.