"When my patients are struggling with jet lag, I prescribe the new Timeshifter app that is based on the latest sleep and circadian neuroscience.”
We turn advanced science into simple advice.
Timeshifter is the most advanced jet lag tool in the world. It’s based on the latest research in sleep and circadian neuroscience, and is used by astronauts, elite athletes, and top CEOs to perform at their very best.
It’s as simple as taking small actions at specific times.
Practicality filter adjusts advice to the “real world”
"Astronauts are always looking for anything that can give extra bandwidth, focus, and energy for the crucial moments. It's critical to avoid costly mistakes and can even affect our survival. When I was an active astronaut at NASA, I used the same science-based circadian algorithm as Timeshifter is deploying in their app. When on missions, it helped me prepare for launches at odd hours, and to perform at my best on orbit. On earth, it helped me to eliminate jet lag when traveling to train in time zones as disparate as the U.S., Japan and Russia.
I can’t recommend Timeshifter enough.”
Former NASA astronaut
All the features you need.
Ensures advice is easy to follow in the "real world"
You can choose to start adjusting even before your departure
Notification system offers advice — even without opening the app
Works well across all time zones, even offline and in-flight
For business travelers who want to be at their best during short trips
Intuitive 3-hour view
See a quick 3-hour view, or view full plan for planning purposes.
You are unique.
So is your jet lag.
Generic jet lag advice is, well… generic. It won’t reduce your jet lag and can actually make it worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, flight plan, and a range of personal preferences into account.
Timeshifter is based on the latest research in sleep and circadian neuroscience.
New research emerges every month. Our experts are either authors of it, or know which studies are the most credible and impactful.
Become a Timeshifter.
Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, with this jet lag app, you will arrive ready to go.