A better way to shift work
A new way for shift workers to optimize
their sleep, alertness, health, and quality of life.
Advanced science.
Easy to use.
It’s as simple as taking small
actions at specific times.
actions at specific times.
Practicality Filter™ adjusts
advice to the “real world”.
advice to the “real world”.
It takes less than a minute
to create a jet lag plan.
to create a jet lag plan.
All the features you need
Quick entry
Add new work shifts for
multiple dates in seconds
multiple dates in seconds
Commute time
Include commute and “get ready”
time for seamless advice
time for seamless advice
Practicality Filter™
Automatically ensures advice is
easy to follow in the "real world"
easy to follow in the "real world"
Fatigue prediction
Warns you when to be extra
careful to avoid accidents
careful to avoid accidents
Advice notifications
Push notification offers advice
even without opening the app
even without opening the app
Intuitive guidance
See in large, intuitive graphics
what advice is coming up next
what advice is coming up next
It works!
The app is changing the lives of shift workers.
“I just wanted to send your team a huge thank you for this app. I’ve been using the beta for two months and my sleeping pill use has dropped from 6 pills per day to only occasional use. My caffeine consumption no longer gives me heartburn and I don’t have heart palpitations anymore. I can attend family functions and be awake the whole time. It has seriously changed my life. Thank you!”
— Sarah
Circadian rhythms regulate
nearly all of our biological systems
nearly all of our biological systems
When you cross time zones,
you disrupt your circadian rhythms
you disrupt your circadian rhythms
Our Chief Scientist is a world authority on circadian rhythms
Steven W. Lockley, Ph.D. is Co-founder and Chief Scientist at Timeshifter. A Harvard Medical School faculty member for over 20 years and former neuroscientist at Brigham and Women’s Hospital, he is an international authority on circadian rhythms and sleep with over 30 years of research experience. Dr. Lockley has advised NASA astronauts and Mission Control, Formula 1 teams, healthcare systems, and safety-critical industries on managing shift work, fatigue, jet lag, and peak performance. Dr. Lockley’s research is the scientific foundation behind Timeshifter’s circadian technology.
For business
Empower your shift workers with our app so they can improve their sleep and quality of life while you increase safety and productivity, and reduce employee turnover and absenteeism.
Learn more
Circadian rhythms
and immune function
Another reason we should care
about shift work disruption
about shift work disruption
Read article
Timeshifter highlighted by
Global Wellness Summit
"Timeshifter is a shining example
and a metaphor for the new trend.”
and a metaphor for the new trend.”
Read report
"Congratulations Timeshifter on
helping to change the world."
