A better way to shift work

As part of Project Night Owl, St George's Hospital employees get free access to Timeshifter’s app for shift workers – a new way to optimize sleep, alertness, health, and quality of life.

Get it free
Open your phone camera and scan the QR code:
qr-code-for-shift-work-partners
or

Download the TIMESHIFTER SHIFT WORK app on
the App Store or Google Play and enter this code:

Nhspno26
No personal data shared
Full access, risk free
No credit card required

Complex science.
Easy to use.
Highly personalized.

It’s as simple as taking small
actions at specific times.
Shift work advice
Practicality Filter™ adjusts
advice to the “real world”.
Timeshifter app shift work plan
It's easy to add
your work schedule.
Create a shift work plan

All the features you need

Quick entry of work schedule
Quick entry
Add new work shifts for
multiple dates in seconds
Shift work advice constraint handling
Commute time
Include commute and “get ready”
time for seamless advice
Practicality Filter™ make jet lag advice easy to follow in the "real world"
Practicality Filter™
Automatically ensures advice is
easy to follow in the "real world"
Fatigue prediction
Fatigue prediction
Warns you when to be extra
careful to avoid accidents
Timeshifter shift work advice notifications
Advice notifications
Push notification offers advice
even without opening the app
Shift work advice intuitive guidance
Intuitive guidance
See in large, intuitive graphics
what advice is coming up next

It works!

The app is changing the lives of shift workers.

“I just wanted to send your team a huge thank you for this app. I’ve been using the beta for two months and my sleeping pill use has dropped from 6 pills per day to only occasional use. My caffeine consumption no longer gives me heartburn and I don’t have heart palpitations anymore. I can attend family functions and be awake the whole time. It has seriously changed my life. Thank you!” - Sarah

The science of shift work disruption

Circadian rhythms regulate
your biological systems
Circadian rhythms regulate nearly all biological systems
Shift work disrupts
your circadian rhythms

Our Chief Scientist is a world authority on circadian rhythms

Steven W. Lockley, Ph.D., Co-Founder and Chief Scientist at Timeshifter

Steven W. Lockley, Ph.D. is Co-founder and Chief Scientist at Timeshifter. A Harvard Medical School faculty member for over 20 years and former neuroscientist at Brigham and Women’s Hospital, he is an international authority on circadian rhythms and sleep with over 30 years of research experience. Dr. Lockley has advised NASA astronauts and Mission Control, Formula 1 teams, healthcare systems, and safety-critical industries on managing shift work, fatigue, jet lag, and peak performance. Dr. Lockley’s research is the scientific foundation behind Timeshifter’s circadian technology.