Every January 17, we celebrate National Lose the Jet Lag Day. As we start making travel plans for the year ahead, it’s the perfect day to learn more about jet lag science and how to adjust more quickly to new time zones.
Fight jet lag with
rocket science
The most important article you can ever read about jet lag.
10 jet lag myths debunked
There are many myths about jet lag. It's time to replace them with real science.
Focus shifts from sleep
to true circadian health
Trend report by Global Wellness Summit.
Nobel Prize goes to
circadian rhythm researchers
They discovered molecular mechanisms controlling the circadian rhythm.
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Jet lag is history.
Experience the world’s highest-rated
and most-downloaded jet lag app.