In our brain, we have a circadian clock that controls almost every biological system in our bodies — from our sleep-wake cycle and mood and performance patterns to our metabolic, immune, and reproductive systems. Recently, it has emerged that the immune system is also under circadian control in humans.
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Mickey Beyer-Clausen
CWT, the B2B4E travel management platform, announces partnership with Timeshifter® – The Jet Lag App® – to offer jet lag solution for traveling employees. Timeshifter gives business travelers the ability to create their own personalized jet lag avoidance plans based on sleep pattern, chronotype, itinerary, and personal preferences - such as pre-travel adjustment, or the use of melatonin for even faster adaptation.