Developed by world-renowned scientists. Based on the latest sleep and circadian neuroscience. Used by astronauts and elite athletes. With Timeshifter, you can create your own personalized jet lag plans and arrive at your best.
It’s as simple as taking small actions at specific times.
Practicality Filter™ adjusts advice to the “real world”
"Astronauts are always looking for anything that can give extra bandwidth, focus, and energy for the crucial moments. It's critical to avoid costly mistakes and can even affect our survival. When I was an active astronaut at NASA, I used the same science-based circadian algorithm as Timeshifter is deploying in their app. When on missions, it helped me prepare for launches at odd hours, and to perform at my best on orbit. On earth, it helped me to eliminate jet lag when traveling to train in time zones as disparate as the U.S., Japan and Russia.
I can’t recommend Timeshifter enough.”
Practicality Filter™
Pre-travel adjustment
Advice notifications
Offline experience
Quick Turnaround™
Intuitive 3-hour view
Generic jet lag advice is, well… generic. It won’t reduce your jet lag and can actually make it worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, flight plan, and a range of personal preferences into account.
Timeshifter uniquely combines the only elements shown to significantly reset the circadian clock (light exposure and melatonin), and alleviate the symptoms (melatonin, caffeine, naps). As new research emerges, our world-renowned scientists are either authors of it, or have the unsurpassed professional expertise to assess and incorporate it if credible and impactful.
Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, the Timeshifter jet lag app can help optimize your performance, enjoyment, and health when traveling.