https://www.timeshifter.com/institute/talks/jet-lag/beating-jet-lag-on-business-trips daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/63066406-f8a1-49cc-9521-20adc3469d5a/Steven+speak.png Talk/webinar: Beating jet lag on business trips https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1594729293309-FB91H4D7NVCBY02E70XK/Three+hour+view.png Talk/webinar: Beating jet lag on business trips https://www.timeshifter.com/about/team/michael-lopez-alegria daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e274ac4b-65dc-42e5-9234-99c89e23459b/iss014e13416_large.jpg Michael López-Alegría NASA Astronaut Michael López-Alegría https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1528023762380-64V2ATYYLYES8Z1D27D1/sts092-368-003.jpg Michael López-Alegría Michael López-Alegría's bio on Wikipedia https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1528023847814-TOE41G8L5Q9643IFHF74/iss005-366-029.jpg Michael López-Alegría Michael López-Alegría's official website https://www.timeshifter.com/about/team/smith-johnston daily 0.75 2022-11-24 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ff4a2048-73e6-44e8-9a43-4013ddf399fb/Dr.+Smith+Johnston.jpg Dr. Smith L. Johnston Smith L. Johnston, M.D. https://www.timeshifter.com/about/team/mike-massimino daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/580adfe5-5724-47b5-9e55-f840bfef437e/Mike_Massimino.jpg Mike Massimino - Make it stand out NASA Astronaut Mike Massimino https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/4f5ea9f8-d9d3-44ee-83fa-e5f2f4c726f6/spaceman.jpg Mike Massimino - Make it stand out Buy the book https://www.timeshifter.com/concierge daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/7818275e-d01b-4f1e-bed4-8e36d2d36b25/Concierge+plan.png Concierge service Timeshifter Concierge™ jet lag service https://www.timeshifter.com/news daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1620392070536-0DPCG3UNEAISK36JVZ3V/Fastcompany_press.png News “Congratulations Timeshifter on helping to change the world” https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1564939273736-DBT4TP7TUZG2U494F9CK/Cond%C3%A9+Nast.png News https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1574716905308-UYY5AFQI7LS10S7IYSEE/New+York+Times.png News https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1541164778774-T0IMDIV4RTFOZLLKOOG5/Travel%2BLeisure.png News The Timeshifter jet lag app in Travel + Leisure https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1541164803490-RJC064L3BC33OO3C2TXR/WSJ.png News The Timeshifter jet lag app in The Wall Street Journal https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1541164818435-OD5UER2R4QXG7XC6J3TS/CNBC.png News The Timeshifter jet lag app in CNBC https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1573806313897-9GQXOS3QMZS37G01QOPO/wired.png News https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1573806326331-BXHNT2HHC4CUGAADIHDE/LonelyPlanet.png News https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1541170771914-X6LWJIZ4UISKMBKXBGRW/Inc..png News https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1542119796773-95BXE2DQ6MAJIZ2ZEY5F/Prevention.png News https://www.timeshifter.com/about/team/steven-lockley daily 0.75 2024-11-29 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/6e23f934-6fbd-4f32-92f5-ecb22fa39c8e/Steven_Lockley.png Steven W. Lockley, Ph.D. - Make it stand out Steven W. Lockley, Ph.D. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e4db2159-561d-485b-a95b-0adec9f83cda/Melatonin.png Steven W. Lockley, Ph.D. - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Steven W. Lockley, Ph.D. - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Steven W. Lockley, Ph.D. - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Steven W. Lockley, Ph.D. - Make it stand out Jet lag myths debunked https://www.timeshifter.com/institute/talks daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ee34b2bf-941c-4c48-8b46-6a03d62aca90/Michael+speak.png Talks Book our live talk 'What business travelers can learn from an astronaut' for your next company event https://www.timeshifter.com/institute/talks/jet-lag/jet-lag-is-history daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c843e46c-68d1-4827-8e59-ca75597b9804/MBC.png Talk/webinar: Jet lag is history https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1594729499571-CI7ODO0NIOH074D6QGFK/Three+hour+view.png Talk/webinar: Jet lag is history https://www.timeshifter.com/stories/astronauts-have-timeshifted-for-years daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e9c9ecd7-1177-4442-baf6-f614944569ea/massi.png Astronauts have timeshifted for years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c2bd8d17-86cb-4336-a14e-d819421fc375/Michael+Lopez-Alegria.png Astronauts have timeshifted for years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c6d30016-eca6-425e-a9d6-541b99a8d642/How+to.png Astronauts have timeshifted for years - Make it stand out How to timeshift https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8b8ba034-6794-4af8-a2f5-a1221d2fa3fe/Rocket+science_mla.png Astronauts have timeshifted for years - Make it stand out We help astronauts perform at their best https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Astronauts have timeshifted for years - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png Astronauts have timeshifted for years - Make it stand out Tips for better sleep and circadian management https://www.timeshifter.com/terms/privacy-policy daily 0.75 2026-01-09 https://www.timeshifter.com/terms/terms-of-use daily 0.75 2026-01-08 https://www.timeshifter.com/business/jet-lag-cost-calculator daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1582634088742-IX7USGBZG9C0IMS80OYM/Report+illustration2.png Jet Lag Cost Calculator® https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1579606016326-5LADZG2OZIIM21A08IYN/Free+analysis.png Jet Lag Cost Calculator® Free analysis https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1579606033178-6RYQ63KWD8MS9H9FMAWK/image-asset.png Jet Lag Cost Calculator® Assumptions included https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1579606050024-ISNZQEWZXP2BHL6LFOCP/Privacy.png Jet Lag Cost Calculator® 100% privacy https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1559925587773-EFB7P56F6IOM51KORTDN/arrow.down.png Jet Lag Cost Calculator® https://www.timeshifter.com/institute/talks/circadian-rhythms/steven-lockley daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/3b84d899-1a3d-4a02-ac50-974e0abe6272/Webinar_m.png Circadian rhythm talk with Dr. Steven Lockley https://www.timeshifter.com/home daily 1.0 2025-12-09 https://www.timeshifter.com/institute/white-papers/circadian-rhythms-and-immune-function daily 0.75 2021-07-23 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1590764033334-LTOFOFRUL7NEHJD9TCPA/Immune+article.png Circadian rhythms and immune function | Institute https://www.timeshifter.com/jet-lag/the-science-of-jet-lag daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f9240107-01ed-4dff-a0e4-8add4dfcb529/Bad+performance.png The science of jet lag - Make it stand out Poor concentration https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f9a453df-cf57-4548-b25d-4223cb1f1a1b/tired.png The science of jet lag - Make it stand out Compromised safety https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2b1f2cdc-f3b6-4e16-bbbc-202d7e92d89c/Jet+lag.png The science of jet lag - Make it stand out Need to leave earlier to acclimatize https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/cd1517f4-7547-4bed-a694-166aa60cdb01/immunedefence.png The science of jet lag - Make it stand out Weakened immune system https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f87d1822-e267-442d-a90b-a4b9c2919595/Compromised+performance.png The science of jet lag - Make it stand out Reduced performance https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/294e63df-5aef-4ddb-a03d-816e09233766/Less+enjoyment.png The science of jet lag - Make it stand out Less enjoyment https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2430a96b-4996-43ee-8739-091e7e2d8cdc/Recorery+time.png The science of jet lag - Make it stand out Recovery time when back home https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/b3c6df20-b22c-464a-8237-9135b124e929/Health+risks.png The science of jet lag - Make it stand out Long-term health implications https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/35a0bd6d-7a27-451c-8956-22e35e740028/Bodyclocks.png The science of jet lag - Make it stand out Jet lag symptoms https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2b1f2cdc-f3b6-4e16-bbbc-202d7e92d89c/Jet+lag.png The science of jet lag - Make it stand out How long does jet lag last? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8cbc5648-92d8-46f3-b159-52fe30a71ab2/PhaseResponseCurve.png The science of jet lag Jet lag light exposure phase response curve (PRC) https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1594039838225-UIHQPJ9G5SSVR5BKSUDD/CircadianStress+web.png The science of jet lag With Timeshifter, you would adapt 3-4 times faster than normal, dramatically reducing jet lag to a degree where you likely wouldn’t feel any symptoms https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/47853506-248e-4c21-9267-26cc51482533/jet+lag+app+x4.png The science of jet lag - Make it stand out The Timeshifter jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1455f544-d1dd-473c-98c6-e5642b6c90cf/Rocket%2Bscience.png The science of jet lag - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png The science of jet lag - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png The science of jet lag - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png The science of jet lag - Make it stand out Caffeine and travel https://www.timeshifter.com/jet-lag-app/reviews daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/5764b042-21ca-463b-9cad-c84de7a134ab/mikeforeman.png Reviews | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c5fb052b-06b6-49bb-a4bc-75031fb765d6/MichaelLopezAlegria-1.png Reviews | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/3de79252-c447-40e4-ba51-894cd7a63b37/sandy.png Reviews | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1584101561615-YO0OF9WG5VI6NFRO2LPT/sara2.png Reviews | Jet lag app https://www.timeshifter.com/terms/business-terms daily 0.75 2025-07-31 https://www.timeshifter.com/jet-lag-app/business daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/503b2b49-c02e-4b6e-aaf1-1f27a7918f80/Frame+123.png For business | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/37d32525-9cb6-4503-a969-5682cd4d2954/Frame+121.png For business | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e069c6ca-a365-4b1f-8108-c15d8da1fc5d/support.png For business | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606938020438-VUI30TGEEJ50U9SYMO6X/sandy.png For business | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1599219607355-TC2AWREIMW5OXU52CQRX/sara2.png For business | Jet lag app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1600268648823-J2FKBXQXHVKM9BI7NI8G/sales.png For business | Jet lag app https://www.timeshifter.com/shift-work-app daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/58db4c13-bc39-44e0-8026-25313b15a995/Quick+entry.png A better way to shift work with Timeshifter® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ded921f2-4146-46b5-b7a0-29bd57f150b6/Constraint+handling.png A better way to shift work with Timeshifter® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/b463850e-cfa7-4ae2-881b-ca0efb4e192d/Practicality+filter.png A better way to shift work with Timeshifter® https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/18a01561-d827-4554-9b82-6ed007ade53f/Fatigue+prediction.png A better way to shift work with Timeshifter® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/dd938174-9d98-41a9-b883-f193c4e6e454/Notifications.png A better way to shift work with Timeshifter® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1afa8844-0997-44d6-8b18-cb38bcec65e2/ThreeHourView.png A better way to shift work with Timeshifter® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timeshifter.com/shift-work-disorder/the-science-of-shift-work-disorder daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/35a0bd6d-7a27-451c-8956-22e35e740028/Bodyclocks.png The science of shift work disorder Shift work affects almost every biological system in our bodies https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8cbc5648-92d8-46f3-b159-52fe30a71ab2/PhaseResponseCurve.png The science of shift work disorder Light exposure phase response curve (PRC) https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/075f9ea9-8d1b-4868-afb7-a12b04c7fe1a/shiftwork.png The science of shift work disorder The Timeshifter shift work app https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e4db2159-561d-485b-a95b-0adec9f83cda/Melatonin.png The science of shift work disorder - Make it stand out Melatonin and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png The science of shift work disorder - Make it stand out Caffeine and shift work https://www.timeshifter.com/shift-work-app/business daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619009982406-99YPTRES61VJ1E5X5IQE/image+31.png For business | Shift work app Higher accident rates https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619010022271-NO3UUIXTSP0US4L2LNVP/image+46.png For business | Shift work app Higher absenteeism rates https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619010924493-MC6D1SURU4JWPETUDZVH/image+47.png For business | Shift work app Higher employee turnover https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619010972223-VYRPYPKQOBMO9X9CH0F3/image+32.png For business | Shift work app Long-term health implications https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619011047399-AJMZONH4QI89QM9IT4V0/image+48.png For business | Shift work app Poor quality of life https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1619011147436-MYRY1EFBE8NUF6GJ012B/image+49.png For business | Shift work app Lower productivity https://www.timeshifter.com/circadian-awareness-day daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/6ca5ac4d-e276-4057-9915-539f8ed2d8cc/Circadian+Awareness+Day+.png Circadian Awareness Day® - Make it stand out Circadian Awareness Day https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1626859657344-RW7YO00ETMNU9N80PQCR/Frame+121.png Circadian Awareness Day® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timeshifter.com/about daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606252146351-DY21B8D8ZWNLJWXXLRLO/global+wellness+logo.png About Timeshifter https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/47853506-248e-4c21-9267-26cc51482533/jet+lag+app+x4.png About Timeshifter https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1600347546749-MOMJ3SSHD8T8SUR54Z3L/Sleep+award.png About Timeshifter National Sleep Foundation's SleepTech® Award https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1600347565050-1MM7WTTXDGZOC086790Q/health-award.png About Timeshifter Health Magazine's Sleep Award https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1620145263927-ZAP51DCZ0XRNJU38OU49/FastCompany+award+website.png About Timeshifter Fast Company’s World Changing Idea https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/7540a0fd-2009-4de0-8991-1628da830e67/Shift+work+app+x4.png About Timeshifter - 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Make it stand out Jet lag is a ‘circadian rhythm disorder https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d6b1dc31-0bb8-4309-8178-e6b968c59bc0/phaseResponse%2Bcurve.png Fight jet lag with rocket science - Make it stand out Phase Response Curve (PRC) https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/acd717d6-f653-4fb5-957d-cffcb4f29cf5/stress.png Fight jet lag with rocket science - Make it stand out Reduced productivity https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/bedaf453-6b3e-4cf6-900d-f7026ab69f8f/fatigue.png Fight jet lag with rocket science - Make it stand out Compromised safety https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/675c8d4c-b2be-4ae2-9f63-b1c176d2fcd2/runner.png Fight jet lag with rocket science - Make it stand out Lower performance https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e480e7ec-c880-4d0a-9622-0e4f084da0be/tired%2Bdad.png Fight jet lag with rocket science - Make it stand out Recovery time when back home https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/60ae8e58-48af-482f-b8a5-3e6ec94e6a51/Health%2Brisks.png Fight jet lag with rocket science - Make it stand out The travel industry is starting to take jet lag seriously https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/72bb2502-bd8a-4bb5-a959-7da52f1d553c/Caffeine.png Fight jet lag with rocket science - Make it stand out Travel brands have begun to address jet lag and support travelers’ sleep, recovery, performance, and health https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Fight jet lag with rocket science - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Fight jet lag with rocket science - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Fight jet lag with rocket science - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png Fight jet lag with rocket science - Make it stand out Melatonin for jet lag https://www.timeshifter.com/jet-lag/melatonin-for-jet-lag-type-dose-timing daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8d411b6b-1e77-4684-af24-c4a17400d3fb/Melatonin-for-jet-lag.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f75a94e1-6557-4366-b122-975bc2143334/melatonin_phase.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out How does melatonin help adjust circadian rhythms? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a95b5914-0417-4300-8829-558cc10ee658/Caffeine-and-travel.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8d411b6b-1e77-4684-af24-c4a17400d3fb/Melatonin-for-jet-lag.png Melatonin for jet lag - The correct type, dose & timing - Make it stand out Melatonin for jet lag https://www.timeshifter.com/jet-lag/caffeine-and-travel daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a95b5914-0417-4300-8829-558cc10ee658/Caffeine-and-travel.png Caffeine and travel - The correct dose & timing - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8d411b6b-1e77-4684-af24-c4a17400d3fb/Melatonin-for-jet-lag.png Caffeine and travel - The correct dose & timing - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Caffeine and travel - The correct dose & timing - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Caffeine and travel - The correct dose & timing - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/4450b15e-71eb-4b93-90c3-c58dd31b41cc/Rocket%2Bscience.png Caffeine and travel - The correct dose & timing - Make it stand out Fight jet lag with rocket science https://www.timeshifter.com/circadian-rhythms/circadian-rhythms-and-immune-function daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/538d9194-f36d-452b-84ae-78048d4bb960/Immune%2Barticle.png Circadian rhythms and immune function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c079fa05-7a9c-48f1-9595-118dab10bf09/Shiftwork.png Circadian rhythms and immune function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png Circadian rhythms and immune function - Make it stand out Tips for better sleep and circadian management https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1731513050330-WUEP6CI4WZRXLLRKBSCG/Steve.png Circadian rhythms and immune function - Make it stand out The science of shift work disorder https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1455f544-d1dd-473c-98c6-e5642b6c90cf/Rocket%2Bscience.png Circadian rhythms and immune function - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Circadian rhythms and immune function - Make it stand out Jet lag myths debunked https://www.timeshifter.com/jet-lag/jet-lag-myths-debunked daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Jet lag myths debunked - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0987ff73-8c27-4175-a67b-76f87c82376a/TheBrain_science_page4.png Jet lag myths debunked - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/cb6c29d9-c951-4c45-bf4d-458cc635b5f2/Rocket%2Bscience.png Jet lag myths debunked - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Jet lag myths debunked - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png Jet lag myths debunked - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Jet lag myths debunked - Make it stand out The science of jet lag https://www.timeshifter.com/timeshifting/how-to-timeshift daily 0.75 2024-11-29 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0b72aaac-c750-48b5-94bc-223e8ad58452/How+to+timeshift.png How to timeshift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/df02f7e6-eacf-402d-8df6-e9d51833883b/bright-light-icon%403x.png How to timeshift - Make it stand out Light is the key time cue for shifting your circadian clock https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2f0a9416-a50a-44b6-b7e7-6d5023fbfc0e/Avoid%2Blight.png How to timeshift - Make it stand out Shift your circadian clock by avoiding light https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/3634735c-7f78-4146-a254-eed839fd9090/See%2Blight.png How to timeshift - Make it stand out Shift your circadian clock by getting exposed to light https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/09db0efa-ca3e-4c35-b506-35e6b7d7bb59/Sleep%2Bon%2Bplane.png How to timeshift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ac2e4e89-c969-46fb-81ab-a564a17292d4/Compliance.png How to timeshift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8a4a4b28-9da6-41d9-9f73-ac8d7d3df398/Advice+guide.png How to timeshift - Make it stand out Advice guide https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c025dceb-f97c-4121-879c-cd711963e514/What+you+need.png How to timeshift - Make it stand out What you need https://www.timeshifter.com/circadian-rhythms/tips-for-better-sleep-and-circadian-management daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png Tips for better sleep and circadian management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ed59cd00-7e5b-402f-92c5-388895c240e8/Circadian+tips.png Tips for better sleep and circadian management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1455f544-d1dd-473c-98c6-e5642b6c90cf/Rocket%2Bscience.png Tips for better sleep and circadian management - Make it stand out We help astronauts perform at their best https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png Tips for better sleep and circadian management - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png Tips for better sleep and circadian management - Make it stand out Tips for better sleep and circadian management https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Tips for better sleep and circadian management - Make it stand out 10 jet lag myths debunked https://www.timeshifter.com/circadian-rhythms daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Circadian rhythms - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Circadian rhythms - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a95b5914-0417-4300-8829-558cc10ee658/Caffeine-and-travel.png Circadian rhythms - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/9b4cdecb-26dc-4bbc-b21d-822eb17c1f6c/Rocket+science-L.png Circadian rhythms - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8d411b6b-1e77-4684-af24-c4a17400d3fb/Melatonin-for-jet-lag.png Circadian rhythms - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/653bf4c8-1b8f-42ba-bd4d-81fc1d51509d/east-west.png Circadian rhythms - Make it stand out Is jet lag worse going east or west? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/7deb3ea6-6b82-4064-b070-c77b440a5038/Steve+medium.png Circadian rhythms - Make it stand out The science of shift work disorder https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png Circadian rhythms - Make it stand out Melatonin and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/24fcb816-25b2-4a14-af2a-1f1633353dbb/a-better-way-to-shit-work.png Circadian rhythms - Make it stand out A better way to shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Circadian rhythms - Make it stand out Caffeine and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/9bc93d07-3145-48dc-89b6-d27725575c47/Mike-Massimino-talks-about-timeshifting.png Circadian rhythms - Make it stand out Astronauts have timeshifted for years https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8b8ba034-6794-4af8-a2f5-a1221d2fa3fe/Rocket+science_mla.png Circadian rhythms - Make it stand out We help astronauts perform at their best https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0b72aaac-c750-48b5-94bc-223e8ad58452/How+to+timeshift.png Circadian rhythms - Make it stand out How to timeshift https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c025dceb-f97c-4121-879c-cd711963e514/What+you+need.png Circadian rhythms - Make it stand out What you need https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8a4a4b28-9da6-41d9-9f73-ac8d7d3df398/Advice+guide.png Circadian rhythms - Make it stand out Advice guide https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ad8502c6-0061-4840-ad32-ee565ac1776f/Circadian+clock.png Circadian rhythms - Make it stand out What are circadian rhythms? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png Circadian rhythms - Make it stand out Tips for better sleep and circadian management https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/4d52301d-5401-48f7-9ec3-72f6010bd514/52993-landscape-full-width-2x.jpeg Circadian rhythms - Make it stand out The 2017 Nobel Prize in Physiology or Medicine https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/523f5621-78a6-4c90-83e0-2e3ffaa7b7ad/shift+work+still.png Circadian rhythms - Make it stand out Circadian time vs. clock time https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a91cd77d-180d-4e70-b79e-0516f552b7c4/chronotype-sun.png Circadian rhythms - Make it stand out Understanding your chronotype https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1600432342739-K7KGNPS140X3JUXQ6JZQ/Whitepaper-news.png Circadian rhythms - Make it stand out Circadian rhythms and immune function https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/664514d3-f11f-46dc-a2de-02f6fb90aa0b/globalwellnessreport2020.png Circadian rhythms - Make it stand out GWS Circadian Trend Report https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/9eba82e5-0310-4dba-893a-a42b5a7e6b34/Longevity.png Circadian rhythms - Make it stand out Circadian rhythms and longevity https://www.timeshifter.com/circadian-rhythms/circadian-time-vs-clock-time daily 0.75 2024-07-07 https://www.timeshifter.com/shift-work-disorder/melatonin-for-shift-work-type-dose-timing daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e4db2159-561d-485b-a95b-0adec9f83cda/Melatonin.png Melatonin for shift work - The correct type, dose & timing - Make it stand out Melatonin for shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f75a94e1-6557-4366-b122-975bc2143334/melatonin_phase.png Melatonin for shift work - The correct type, dose & timing - Make it stand out How does melatonin help adjust circadian rhythms? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Melatonin for shift work - The correct type, dose & timing - Make it stand out Caffeine and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/5dfd7029-174f-4bb5-a5b4-33169334f351/Steve_clean.png Melatonin for shift work - The correct type, dose & timing - Make it stand out The science of shift work disorder https://www.timeshifter.com/shift-work-disorder/caffeine-and-shift-work daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Caffeine and shift work - The correct dose & timing - Make it stand out Caffeine and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png Caffeine and shift work - The correct dose & timing - Make it stand out Melatonin for shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/5dfd7029-174f-4bb5-a5b4-33169334f351/Steve_clean.png Caffeine and shift work - The correct dose & timing - Make it stand out The science of shift work disorder https://www.timeshifter.com/shift-work-disorder/a-better-way-to-shift-work daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/35a0bd6d-7a27-451c-8956-22e35e740028/Bodyclocks.png A better way to shift work - Make it stand out The circadian clock in our brain regulates almost every biological system in our body https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ccafddc6-f3b9-4cf3-9ca3-d255b7b21e90/Head+simple.png A better way to shift work - Make it stand out The 24-hour light-dark cycle is the primary time cue that keeps the circadian clock on a 24-hour day https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/41e3f393-c4b6-4141-8a39-c4fb1d89c8ae/Modern+lifestyles.png A better way to shift work - Make it stand out Shift work upends this natural order https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/9f1b7af0-231c-47c0-8392-f8511784f82d/Nurse.png A better way to shift work - Make it stand out Shift work has consequences on health and wellbeing https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a63f5169-8fcf-4b34-8bd8-3554b573b512/Hurt.png A better way to shift work - Make it stand out Shift workers suffer from more mental health problems, with higher rates of alcohol, nicotine and drug use, divorce and other relationship issues https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1543745b-4f6c-4c1b-90e3-42db81dccec2/Factory+worker.png A better way to shift work - Make it stand out Shift worker in a factory https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8ccd0ade-8038-41eb-bb35-f1b3cb69998a/Day+sleep.png A better way to shift work - Make it stand out One of the main problems for shift workers is sleeping during the day https://www.timeshifter.com/business/contact daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1582561219051-8C6102MQ041PKJLX2XO5/Illustration.png For business | Contact sales https://www.timeshifter.com/jet-lag daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/b13e920e-f71d-4e41-8e5f-384e17cf6977/Rocket+science.png The science of jet lag - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1731513017367-J0H52T0VWRKNHLVLWFN6/Melatonin-for-jet-lag.png The science of jet lag - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/653bf4c8-1b8f-42ba-bd4d-81fc1d51509d/is-jet-lag-worse-going-east-or-west.png The science of jet lag - Make it stand out Is jet lag worse going east or west? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png The science of jet lag - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1731512991490-62Y2US4ZBTYH14ZXCQ2L/Caffeine-and-travel.png The science of jet lag - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c6d30016-eca6-425e-a9d6-541b99a8d642/How+to.png The science of jet lag - Make it stand out How to timeshift https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2d5ab1a5-ca44-406c-9751-4119452ff7fa/users.png The science of jet lag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1698412151396-DM2QV8UOQO8E92ZJ0T5C/Business-traveler.jpg The science of jet lag - Make it stand out Jet lag and duty of care for business travelers https://www.timeshifter.com/try daily 0.75 2025-10-20 https://www.timeshifter.com/shift-work-disorder daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/24fcb816-25b2-4a14-af2a-1f1633353dbb/Factory+worker.png The science of shift work disorder - Make it stand out A better way to shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png The science of shift work disorder - Make it stand out Caffeine and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/0519d28f-48df-46e2-84a2-3bae5bc054cc/Melatonin.png The science of shift work disorder - Make it stand out Melatonin for shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c6d30016-eca6-425e-a9d6-541b99a8d642/How+to.png The science of shift work disorder - Make it stand out How to timeshift https://www.timeshifter.com/circadian-rhythms/the-2017-nobel-prize-in-physiology-or-medicine daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/4d52301d-5401-48f7-9ec3-72f6010bd514/52993-landscape-full-width-2x.jpeg The 2017 Nobel Prize in Physiology or Medicine - Make it stand out The 2017 Nobel Prize in Physiology or Medicine https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png The 2017 Nobel Prize in Physiology or Medicine - Make it stand out Tips for better sleep and circadian management https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png The 2017 Nobel Prize in Physiology or Medicine - Make it stand out The science of shift work disorder https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/80af6adb-9d7e-4d7b-b4dd-f397ee2c5377/Rocket%2Bscience.png The 2017 Nobel Prize in Physiology or Medicine - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png The 2017 Nobel Prize in Physiology or Medicine - Make it stand out 10 jet lag myths debunked https://www.timeshifter.com/about/team daily 0.75 2024-10-25 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606252325816-BG0MCWWFAMBC2H778I2G/Steven+W.+Lockley.png Team https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1543485166710-8IBNINSIGA3U85LRHVQC/Mickey+Beyer-Clausen.png Team - Make it stand out Timeshifter Co-founder & CEO Mickey Beyer-Clausen https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/01667555-174a-4ac6-9e4d-38e2e8f1d05e/Jacob_Ravn_round.png Team - Make it stand out Timeshifter Co-founder & CXO Jacob Ravn https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254184482-E9TV1MJAKSGKS0A8H47T/Smith+L.+Johnston.png Team Dr. Smith L. Johnston A titan in the field of space medicine. Former Chief Medical Officer at Axiom Space and Head of Fatigue, Performance and Longevity Programs at the NASA Johnson Space Center. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254207840-AM9Q9DJRFRHDVQ15J4MU/Michael+Lopez-Alegria.png Team Commander Michael López-Alegría Chief Astronaut at Axiom Space. Former NASA Astronaut. 5 space missions on Space X, Space Shuttle
and Soyuz. 10 spacewalks (67+ hours). 3rd longest spaceflight (215 days). https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254223259-O3GNVEDB5QKQ0PZ9R00M/Mike+Massimino.png Team Professor Mike Massimino Former NASA Astronaut. Repaired the Hubble Space Telescope. Twice. First person to tweet from space. Professor of Mechanical Engineering at Columbia University. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/5835e70f-b110-419a-97b4-e1f77c1e30b4/Tom_Kristensen.png Team - Make it stand out Tom Kristensen Legendary race driver known as Mr. Le Mans. On the podium during 18 years. Winner of most 24 Hours of Le Mans (9). Winner of most 12 Hours of Sebring (6). https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254238985-0Q1NMNKCHNMF2GWYTPBG/Fred_Maxik.png Team Fred Maxik Principal inventor on 400+ patents. Recipient of the White House’ Champion for Change Award, a Congressional Medal of Merit, and a NASA Achievement Award. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254259058-JRXAHKXRTGCVUUJWY1GT/Vagn+S%C3%B8rensen.png Team Vagn Sørensen Chairman of Air Canada. Board member of Royal Caribbean Cruises. Chairman of Scandlines Former CEO of Austrian Airlines. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f655169b-48cb-4e4a-b7e6-ceb96e413b64/Alex+Polier.png Team - Make it stand out Alex Polier Communications expert with more than 20 years of experience working across media, digital and business development strategy. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254315154-9FC13PFW339YBCFG9JAZ/Robert_Coburn.png Team Robert Coburn Partner at Cape Resorts. Former Head of Investor Relations at Atticus and COO at Baker Brothers Investments. Business executive/advisor on strategy, finance and marketing. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/89ffb063-df6e-42cc-8229-9846098eb32f/John+Schoffner.png Team - Make it stand out John Shoffner Entrepreneur, endurance race car driver and fitness/health enthusiast. Pilot on the Axiom Space Ax-2 mission to the ISS in 2023. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254337630-LPEED1VDDOLJ02XKZ4T5/Michael_Sherain.png Team Michael Sherain Co-founder & CEO of the professional network Feats. Co-founder of consulting firm Quadric. Expert in positioning and brand strategy. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1606254354256-9E04EVQ2HFIJEXFBO3Z6/Jay_Rosan.png Team Jay Rosan Co-founder of Medovation and investor in health startups. Former SVP of Health Innovation at Walgreens. https://www.timeshifter.com/about/team/mickey-beyer-clausen daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/fd5e023d-c861-4180-9a33-1e63e7f1532b/Mickey+Beyer-Clausen.jpg Mickey Beyer-Clausen - Make it stand out Mickey Beyer-Clausen, Timeshifter Co-founder & CEO https://www.timeshifter.com/circadian-rhythms/gws-circadian-trend-report daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/01b77f21-834a-4251-89f9-d9c6c27da39a/globalwellnessreport2020.png GWS Circadian Trend Report - Make it stand out The 2017 Nobel Prize in Physiology or Medicine https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ecb765c2-3dd5-4955-a9b8-058f76f60021/Sleep.png GWS Circadian Trend Report - Make it stand out Tips for better sleep and circadian management https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png GWS Circadian Trend Report - Make it stand out The science of shift work disorder https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/80af6adb-9d7e-4d7b-b4dd-f397ee2c5377/Rocket%2Bscience.png GWS Circadian Trend Report - Make it stand out Fight jet lag with rocket science https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png GWS Circadian Trend Report - Make it stand out Jet lag myths debunked https://www.timeshifter.com/jet-lag/is-jet-lag-worse-going-east-or-west daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/653bf4c8-1b8f-42ba-bd4d-81fc1d51509d/is-jet-lag-worse-going-east-or-west.png Is jet lag worse going east or west? - Make it stand out Is jet lag worse going east or west? https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/ffc88c43-4864-4761-ba00-a964cf702a60/Myths.png Is jet lag worse going east or west? - Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Is jet lag worse going east or west? - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a95b5914-0417-4300-8829-558cc10ee658/Caffeine-and-travel.png Is jet lag worse going east or west? - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/8d411b6b-1e77-4684-af24-c4a17400d3fb/Melatonin-for-jet-lag.png Is jet lag worse going east or west? - Make it stand out Melatonin for jet lag https://www.timeshifter.com/my-circadian-day daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/28166c24-3bb7-4c9f-a309-6298f9452b4d/My%2BCircadian%2BDay%2Bby%2BTimeshifter.jpg Live in sync with your circadian rhythms - Make it stand out My Circadian Day https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/50ccae97-57c5-4bb6-9016-5465bf285d38/Group+417.png Live in sync with your circadian rhythms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/fd2313dd-4ef0-4f46-b875-60e100dfdbef/Group+418.png Live in sync with your circadian rhythms - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/3ff7bb14-7667-40e5-a478-acd539bde35d/Avoid+caffeine.png Live in sync with your circadian rhythms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2b67f7b3-2762-4c7f-96fc-b75d7ec65786/Eat+normal.png Live in sync with your circadian rhythms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/b2ee83b7-5f7d-46b6-bf44-3ec6a14efcb6/Eat+low.png Live in sync with your circadian rhythms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/2a9a9ce0-5515-4655-995f-eed4f3fc0211/Eat+no.png Live in sync with your circadian rhythms - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timeshifter.com/about/story daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c5ddd20a-2a87-4d50-9de4-8fd48c6b3a0a/Steven+W.+Lockley%2C+Ph.D.+and+Dr.+Smith+L.+Johnston.jpg Our story - Make it stand out Dr. Smith L. Johnston & Dr. Steven W. Lockley https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/a281994f-c299-4d95-970f-e1c5c3e70eea/IMG_6990.jpg Our story - Make it stand out Timeshifter winning the SleepTech® Award https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/1690222005254-G9M5XDGWTJPWC7QZGNDN/Shiftwork+social+share+image.png Our story - Make it stand out Timeshifter shift work app https://www.timeshifter.com/united daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/75b8b846-c9ca-4015-a1a8-b4e5e39fa6d8/fastcompany.png United MileagePlus® + Timeshifter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/f4a713d4-6afb-4563-9ba0-e896fdc24115/Users.png United MileagePlus® + Timeshifter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timeshifter.com/jet-lag-app daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/75b8b846-c9ca-4015-a1a8-b4e5e39fa6d8/fastcompany.png Make jet lag history with Timeshifter® - 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Make it stand out Jet lag myths debunked https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c6d30016-eca6-425e-a9d6-541b99a8d642/How+to.png Support | Timeshifter® | The Jet Lag App® - Make it stand out How to timeshift https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Support | Timeshifter® | The Jet Lag App® - Make it stand out Caffeine and travel https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e4db2159-561d-485b-a95b-0adec9f83cda/Melatonin.png Support | Timeshifter® | The Jet Lag App® - Make it stand out Melatonin for jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/d4ca5f94-eca6-4ee4-b538-da27148ebf46/Steve_talk.png Support | Timeshifter® | The Jet Lag App® - Make it stand out The science of jet lag https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/653bf4c8-1b8f-42ba-bd4d-81fc1d51509d/east-west.png Support | Timeshifter® | The Jet Lag App® - 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Make it stand out Chat now https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/9e42ebb6-bd07-44f7-b66d-c56d1a2eded5/email.png Support | Timeshifter® | The Shift Work App™ - Make it stand out Send us an email https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/24fcb816-25b2-4a14-af2a-1f1633353dbb/Factory+worker.png Support | Timeshifter® | The Shift Work App™ - Make it stand out A better way to shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/e4db2159-561d-485b-a95b-0adec9f83cda/Melatonin.png Support | Timeshifter® | The Shift Work App™ - Make it stand out Melatonin for shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/746714dd-3d0f-4d31-88ae-f0ac4632bace/Caffeine.png Support | Timeshifter® | The Shift Work App™ - Make it stand out Caffeine and shift work https://images.squarespace-cdn.com/content/v1/58c1d0b2b8a79bc99bfe3a85/c6d30016-eca6-425e-a9d6-541b99a8d642/How+to.png Support | Timeshifter® | The Shift Work App™ - 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