The Jet Lag App.

A new competitive advantage for athletes.

 
 
 Eliminate jet lag with the Timeshifter app and arrive ready for sport
 
 

If you think you’re performing at your very best, think again.

While the world’s top athletes generally travel first class and stay at 5-star hotels, that won't address the underlying cause of jet lag as they don’t help to reset the circadian clock.

 
 

The consequences for athletes and sports teams are significant.

 
 Jet lag consequence: Ineffective training
 Jet lag consequence: Injuries
 Jet lag consequence: Loosing
 
 
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Used by Under Armour.

Under Armour’s pursuit of athlete optimization includes the areas of sleep, travel and recovery. Timeshifter is a solution we use with elite level athletes to accelerate recovery and reduce the effects of jet lag and give them a competitive edge.”

Michael Watts
Athlete Performance and Innovation at Under Armour.

 
 
 Eliminate jet lag with the Timeshifter app
 
 

The quickest and most reliable way to eliminate jet lag.

Timeshifter is a serious jet lag tool for travelers who want to eliminate jet lag. It’s based on the latest research in sleep and circadian neuroscience, and is used by astronauts, elite athletes, and top CEOs to perform at their very best.

 
 
 With the Timeshifter jet lag app, it’s as simple as taking small actions at specific times
 
 

It’s as simple as taking small actions at specific times.

 
 
 

Practicality filter adjusts advice to the “real world”.

 
 The Timeshifter jet lag app's practicality filter adjusts advice to the “real world”
 The Timeshifter jet lag app offers Quick Turnaround™ advice for short trips
 
 

Quick turnaround advice for short trips.

 
 
 Formula 1 Champion, Nico Rosberg, on time and jet lag
 
 

"Getting jet lag advice revolutionized my life. I just had that little bit extra capacity, brain power, and energy left for the crucial moments. Anything extra you can bring to the table is going to help you in that moment and I’m sure that’s part of why I won the world championship."

Nico Rosberg, Formula 1 Champion (2016)
Click to see interview

 

Our experts and advisors.

 
 
 

"The problems caused by jet lag cannot be tackled using generic advice, which is oversimplistic and can often be counterproductive, making jet lag worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, flight plan, and a range of personal preferences into account."

Steven W. Lockley, Ph.D.
Associate Professor of Medicine at Harvard Medical School

 

 
 Associate Professor of Medicine at Harvard Medical School and renowned expert in circadian rhythms, sleep and jet lag, Steven W. Lockley, Ph.D.

Steven W. Lockley, Ph.D.

Associate Professor of Medicine in the Division of Sleep Medicine at Harvard Medical School, and renowned expert in circadian rhythms, sleep and jet lag. Spent 25 years studying sleep and works with clients such as Formula 1's elite and NASA astronauts.

 

 Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at NASA Johnson Space Center, Smith L. Johnston, III, M.D., M.S.

Smith L. Johnston, III, M.D., M.S.

Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at Johnson Space Center. Associate of Clinical Faculties for the Department of Aerospace Medicine at UTMB, Galveston, Texas.

 

 Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises, Vagn Ove Sørensen, M.Sc.

Vagn Ove Sørensen

Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises. Previously the President and CEO of Austrian Airlines Group and the Deputy CEO with SAS Scandinavian Airlines System.

 

 

Timeshifter is based on real science.

 
 

New research in sleep and circadian neuroscience emerges every month. Our experts are either authors of it, or know which studies are the most credible and impactful.

 
 

Sleep

 Latest research in sleep and circadian neuroscience: Sleep

Light

 Latest research in sleep and circadian neuroscience: Light

Melatonin

 Latest research in sleep and circadian neuroscience: Melatonin

Caffeine

 Latest research in sleep and circadian neuroscience: Caffeine

"HAS . GOT . TO . STOP !!"

Jet lag affects millions of travelers each day.

 Suzi Perry tweet on jet lag
 Selena Gomez tweet on jet lag
 Justin Timberlake tweet on jet lag
 Jim Gaffigan tweet on jet lag
 Simon Cowell tweet on jet lag
 Dan Rubin Tweet on jet lag
 Michael Salter tweet on jet lag
 Khloé Kardashian tweet on jet lag
 Saffron Barker tweet on jet lag
 Sheryl Crow tweet on jet lag
 Sam Smith tweet on jet lag
 Paris Hilton tweet on jet lag
 

Become a Timeshifter.

 

Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, with this jet lag app, you will arrive ready to go.

 
 
 
 
 
 
 The Timeshifter concierge service is intended for elite athletes and sports teams looking for a fully personalized service with peak performance focus
 

Jet lag solutions for elite athletes.

Although the Timeshifter app already personalizes every plan to make them impactful, our concierge service goes a step further. Our concierge service is intended for elite athletes and sports teams looking for a fully personalized service with peak performance focus, and allows for complex travel plans that are constraint-sensitive.