The Jet Lag App.

High performance on business trips.

 
 
 The Timeshifter jet lag app for business
 
 

If you think you’re doing what you can to address jet lag, think again.

You will not get the benefits of expensive business class flights and 5-star hotels if you don’t address the underlying cause of jet lag.

 
 

The consequences for business travelers are significant.

 
 Consequence of jet lag: Lost opportunity
 Consequence of jet lag: Bad decisions
 Consequence of jet lag: Poor health
 
 
 Mike Massimino, former NASA astronaut.
 

"Astronauts are always looking for anything that can give extra bandwidth, focus, and energy for the crucial moments. It's critical to avoid costly mistakes and can even affect our survival. When I was an active astronaut at NASA, I used the same science-based circadian algorithm as Timeshifter is deploying in their app. When on missions, it helped me prepare for launches at odd hours, and to perform at my best on orbit. On earth, it helped me to eliminate jet lag when traveling to train in time zones as disparate as the U.S., Japan and Russia.

I can’t recommend Timeshifter enough.”

 

Michael López-Alegría
Former NASA astronaut

 
 Eliminate jet lag with the Timeshifter app
 
 

The quickest and most reliable way to eliminate jet lag.

Timeshifter is the most advanced jet lag tool in the world. It’s based on the latest research in sleep and circadian neuroscience, and is used by astronauts, elite athletes, and top CEOs to perform at their very best.

 
 
 With the Timeshifter jet lag app, it’s as simple as taking small actions at specific times
 
 

It’s as simple as taking small actions at specific times.

 
 
 

Practicality filter adjusts advice to the “real world”.

 
 The Timeshifter jet lag app's practicality filter adjusts advice to the “real world”
 The Timeshifter jet lag app offers Quick Turnaround™ advice for short business trips
 
 

Quick turnaround advice for short business trips.

 
 
 Formula 1 Champion, Nico Rosberg, on time and jet lag
 
 

"Getting jet lag advice revolutionized my life. I just had that little bit extra capacity, brain power, and energy left for the crucial moments. Anything extra you can bring to the table is going to help you in that moment and I’m sure that’s part of why I won the world championship."

Nico Rosberg, Formula 1 Champion (2016)
Click to see interview

 

Our experts and advisors.

 
 

"The problems caused by jet lag cannot be tackled using generic advice, which is oversimplistic and can often be counterproductive, making jet lag worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, flight plan, and a range of personal preferences into account."

Steven W. Lockley, Ph.D.
Associate Professor of Medicine at Harvard Medical School

 

 
 Associate Professor of Medicine at Harvard Medical School and renowned expert in circadian rhythms, sleep and jet lag, Steven W. Lockley, Ph.D.

Steven W. Lockley, Ph.D.

Associate Professor of Medicine in the Division of Sleep Medicine at Harvard Medical School, and renowned expert in circadian rhythms, sleep and jet lag. Spent 25 years studying sleep and works with clients such as Formula 1's elite and NASA astronauts.

 

 Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at NASA Johnson Space Center, Smith L. Johnston, III, M.D., M.S.

Smith L. Johnston, III, M.D., M.S.

Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at Johnson Space Center. Associate of Clinical Faculties for the Department of Aerospace Medicine at UTMB, Galveston, Texas.

 

 Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises, Vagn Ove Sørensen, M.Sc.

Vagn Ove Sørensen

Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises. Previously the President and CEO of Austrian Airlines Group and the Deputy CEO with SAS Scandinavian Airlines System.

 

 

Timeshifter is based on the latest research in sleep and circadian neuroscience.

 
 

New research emerges every month. Our experts are either authors of it, or know which studies are the most credible and impactful.

 
 

Sleep

 Latest research in sleep and circadian neuroscience: Sleep

Light

 Latest research in sleep and circadian neuroscience: Light

Melatonin

 Latest research in sleep and circadian neuroscience: Melatonin

Caffeine

 Latest research in sleep and circadian neuroscience: Caffeine

“The average business traveler’s productivity and performance while traveling drops up to 20%.”

Dr. Mark Rosekind, NASA’s fatigue countermeasures program

"HAS . GOT . TO . STOP !!"

Jet lag affects millions of travelers each day.

 Suzi Perry tweet on jet lag
 Selena Gomez tweet on jet lag
 Justin Timberlake tweet on jet lag
 Jim Gaffigan tweet on jet lag
 Simon Cowell tweet on jet lag
 Dan Rubin Tweet on jet lag
 Michael Salter tweet on jet lag
 Khloé Kardashian tweet on jet lag
 Saffron Barker tweet on jet lag
 Sheryl Crow tweet on jet lag
 Sam Smith tweet on jet lag
 Paris Hilton tweet on jet lag
 

Become a Timeshifter.

 

Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, with this jet lag app, you will arrive ready to go.

 
 
 
 
 
 
 Get your company flying with the global leader in jet lag solutions
 

Inspire and empower your employees to perform at their very best while traveling.

Give your colleagues access to the Timeshifter app so they can create their own jet lag plans. Buy licenses for only a few traveling employees or a site license for everyone traveling in your company.

 
 
 Book our live talk 'What business travelers can learn from an astronaut' for your next company event

Jet lag talk for your next company event.

If many of your colleagues travel, and you are thinking about what speaker to book or topic to focus on for your next company event, check out our jet lag talks, which can be delivered as a webinar or at your offices, anywhere in the world.

 
 
 Former NASA Astronaut Michael López-Alegría

'What business travelers can learn from an astronaut' by Michael López-Alegría

 
 Harvard Medical School Associate Professor Dr. Steven Lockley

'Beating Jet Lag on Business Trips' by Dr. Steven Lockley