The Jet Lag App.

High performance on business trips.

 
 
The Timeshifter jet lag app for business
 
 

The real consequences of jet lag for business travelers.

 

Some travelers may not recognize how greatly jet lag affects them. Unfortunately, jet lag is not just about feeling “off” for a couple of days. In reality, the consequences are wide-ranging and can be quite significant.

 
 
Consequence of jet lag: Lost opportunity
Consequence of jet lag: Bad decisions
Consequence of jet lag: Poor health
 
 
Mike Massimino, former NASA astronaut.
 

"Astronauts are always looking for anything that can give extra bandwidth, focus, and energy for the crucial moments. It's critical to avoid costly mistakes and can even affect our survival. When I was an active astronaut at NASA, I used the same science-based circadian algorithm as Timeshifter is deploying in their app. When on missions, it helped me prepare for launches at odd hours, and to perform at my best on orbit. On earth, it helped me to eliminate jet lag when traveling to train in time zones as disparate as the U.S., Japan and Russia.

I can’t recommend Timeshifter enough.”

 

Michael López-Alegría
Retired NASA Astronaut

 
Eliminate jet lag with the Timeshifter app
 
 

The quickest and most reliable way to eliminate jet lag.

Timeshifter is the most advanced jet lag tool in the world. It's developed with world-renowned scientists and based on the latest research in sleep and circadian neuroscience. The same technology used by astronauts and elite athletes to perform at their best is now available to you.

 
 
With the Timeshifter jet lag app, it’s as simple as taking small actions at specific times
 
 

It’s as simple as taking small actions at specific times.

 
 
 

Practicality Filter™ adjusts advice to the “real world”.

 
The Timeshifter jet lag app's practicality filter adjusts advice to the “real world”
The Timeshifter jet lag app offers Quick Turnaround™ advice for short business trips
 
 

Quick turnaround advice for short business trips.

 
 
Formula 1 Champion, Nico Rosberg, on time and jet lag
 
 

"Getting jet lag advice revolutionized my life. I just had that little bit extra capacity, brain power, and energy left for the crucial moments. Anything extra you can bring to the table is going to help you in that moment and I’m sure that’s part of why I won the world championship."

Nico Rosberg, Formula 1 Champion (2016)
Click to see interview

 

Our experts and advisors.

 
 

"The problems caused by jet lag cannot be tackled using generic advice, which is oversimplistic and can often be counterproductive, making jet lag worse. Each traveler and trip is different and requires a personalized approach taking your sleep pattern, chronotype, flight plan, and a range of personal preferences into account."

Steven W. Lockley, Ph.D.
Associate Professor of Medicine at Harvard Medical School

 

 
Associate Professor of Medicine at Harvard Medical School and renowned expert in circadian rhythms, sleep and jet lag, Steven W. Lockley, Ph.D.

Steven W. Lockley, Ph.D.

Associate Professor of Medicine in the Division of Sleep Medicine at Harvard Medical School, and renowned expert in circadian rhythms, sleep and jet lag. Spent 25 years studying sleep and works with clients such as Formula 1's elite and NASA astronauts.

 

Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at NASA Johnson Space Center, Smith L. Johnston, III, M.D., M.S.

Smith L. Johnston, III, M.D., M.S.

Medical Officer and Leader of Fatigue Management and Human Health, Performance, and Longevity Programs at Johnson Space Center. Associate of Clinical Faculties for the Department of Aerospace Medicine at UTMB, Galveston, Texas.

 

Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises, Vagn Ove Sørensen, M.Sc.

Vagn Ove Sørensen

Chairman of Air Canada and a non-executive director of Royal Caribbean Cruises. Previously the President and CEO of Austrian Airlines Group and the Deputy CEO with SAS Scandinavian Airlines System.

 

 

Timeshifter is based on the latest research in sleep and circadian neuroscience.

 
 

Timeshifter uniquely combines the only elements that have been shown to significantly reset the circadian clock (light exposure and melatonin), or alleviate the symptoms (melatonin, caffeine, naps). As new research emerges, our world-renowned scientists are either authors of it, or have the unsurpassed professional expertise to asses and incorporate it if credible and impactful.

 
 

Sleep

Latest research in sleep and circadian neuroscience: Sleep

Light

Latest research in sleep and circadian neuroscience: Light

Melatonin

Latest research in sleep and circadian neuroscience: Melatonin

Caffeine

Latest research in sleep and circadian neuroscience: Caffeine

“The average business traveler’s productivity and performance while traveling drops up to 20%.”

Dr. Mark Rosekind, NASA’s fatigue countermeasures program

"HAS . GOT . TO . STOP !!"

Jet lag affects millions of travelers each day.

Suzi Perry tweet on jet lag
Selena Gomez tweet on jet lag
Justin Timberlake tweet on jet lag
Jim Gaffigan tweet on jet lag
Simon Cowell tweet on jet lag
Dan Rubin Tweet on jet lag
Michael Salter tweet on jet lag
Khloé Kardashian tweet on jet lag
Saffron Barker tweet on jet lag
Sheryl Crow tweet on jet lag
Sam Smith tweet on jet lag
Paris Hilton tweet on jet lag
 

Become a Timeshifter.

 

Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, the Timeshifter jet lag app can help optimize your performance, enjoyment, and health when traveling.

 
 
 
 
 
 
Get your company flying with the global leader in jet lag solutions
 

Inspire and empower your employees to perform at their very best while traveling.

Give your colleagues access to the Timeshifter app so they can create their own jet lag plans and hit the ground running when they arrive for that key business meeting.

 
 
Book our live talk 'What business travelers can learn from an astronaut' for your next company event

Jet lag talk for your next company event.

If many of your colleagues travel, and you are thinking about what speaker to book or topic to focus on for your next company event, check out our jet lag talks, which can be delivered as a webinar or at your offices, anywhere in the world.